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Daily Workouts - 7 Minute Workout Challenge app for iPhone and iPad


4.2 ( 3632 ratings )
Lifestyle Health & Fitness
Developer: Tho Tran Duc
Free
Current version: 1.2, last update: 7 years ago
First release : 16 Jun 2017
App size: 68.79 Mb

The BEST workout app for you! Bring your personal trainer with you wherever you are. Become your own personal trainer to lose weight and get fit with fast, simple daily workout

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.


7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSMS Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.

* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Key app feature:

* Stunning design
* See a workout log.
* Track your weight with our weight tracker
* Nutrition building for your weights
* Set the duration per exercise.
* Randomize the exercises.
* Reminder daily drinking water to good for your body

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.

Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym.

Take control of your health and fitness and download DailyWorkout today!

SUBSCRIPTION PRICING & TERMS
DailyWorkout is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the DailyWorkout app, we offer a single auto-renewing subscription option:

Just USD $9.99/ Month or Save to 70% when your pay 3 Months just USD $3/ Month

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.bestapp365.com/Terms

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